Lesson #1 YOU are Priority #1! YOU are your own best
investment!
Life gets hectic, crazy and busy, but always make YOUrself a
priority. If you don’t take care of yourself, how can you help others?
Lesson #2 Get Organized! Be Disciplined!
Discipline + Organization will help eliminate: wasted time,
stress, chaos and confusion.
Lesson #3 Au Natural
‘Naturel is the mantra of Frenchwomen. They want their hair,
their skin, their makeup, their figures, their style, their comportment, and
their confidence to appear ever and always naturel – an extension of who they
[actually] are.’
Coco Chanel “I don’t understand how
a woman can leave the house without fixing herself up a little – if only out of
politeness. And then, you never know, maybe that’s the day she has a date with
destiny.”
Lesson #4 Clothes
French women believe their clothes (style) should look
‘natural chic’. What they wear shouldn’t look ‘stilted, contrived, or consciously
put together’, or ‘that a great deal of effort went into pulling together their
looks.’ ‘Pulling together a workable, elegant wardrobe will dispel time-wasting
panic attacks and as a result, bring you new self-assurance.’ Take pride in how
you look every single day! ‘No one is invisible!’ Whether you’re at home, going
to the store, headed to work etc. Frenchwomen have ‘too much self-respect and
self-esteem to be unconcerned with [their] appearance. ‘You must begin with [a]
wardrobe assessment, rejection, deconstruction, and reconstruction. Harsh
decisions must be made. Emotional attachments must be resolved.’ ‘Does your
wardrobe function? Is it [YOU]?’ Take good care of your clothes (seamstress,
dry cleaning, laundering). French women know what works for them! They know
their body type! Buy what works for YOU, not what looks good on someone else. When
buying clothes, think of them as investment pieces! Buy clothes that will pair
well with other clothes in your closet. “Frenchwomen “recast” their favorite
pieces. They mix ‘the old with the new or the old with the old in new ways.’
Buy designer pieces on sale or through consignment shops. “Chic is an eclectic
mix of high and low, new and old, scrambled together to reflect a woman’s
personality. Chic does not come from an overflowing closet, bursting with big
name labels.” Also, getting dressed should not be a chore. It should be
pleasing. “Frenchwomen build ‘their wardrobes upon a foundation of neutrals. A
solid foundation is neutral. With neutrals, a woman can always pull something
out of the closet and pull herself together without hysteria in record time.
Everything goes together naturally. No mess, no stress. Color can come from a
shoe, handbag, jewelry, scarf (accessories) or even mixing a neutral with a
color.
Karl Lagerfeld “Reinvent new combinations of what you
already own. Improvise. Become more creative. Not because you have to, but
because you want to. Evolution is the secret for the next step.”
Lesson #5 Don’t Draw Attention To Your Negatives!
Stop asking your husband or companion if your derriere is
big etc. “Why would you [draw attention to] point out anything negative?”
Accentuate and focus on your positives. ‘A Frenchwoman knows her strengths,
conceals her weaknesses.’
Lesson #6 Beauty & Self Confidence
Beautifying yourself should not be a daunting task! It
shouldn’t be looked at as a chore. It should be pleasurable. ‘Frenchwomen do
not see the process of caring for themselves as an onus; It is their pleasure
to pamper and primp’. ‘Don’t you feel better after a pedicure, a facial, a
great haircut, when you wear divine underpinnings, spritz on your favorite
perfume? Frenchwomen understand this intrinsically.’‘Taking care of oneself is
what builds…CONFIDENCE’. ‘Self-pampering is something you deserve’. ‘The
rewards are immediate.’ ‘Daily skin maintenance regimes (skin, hair, body care)
[is] a woman’s investment in herself…the best investment she can make.’
‘Confidence is constructed over time. First you must BELIEVE you are
exceptional, youthful, stunning, and interesting. Emphasize the POSITIVE.’ It’s
ok to concentrate on your face, but ‘not one millimeter of their [Frenchwomen]
skin is neglected.’ Frenchwomen believe, beauty is from face to feet! Hydrate,
hydrate, hydrate! Argan Oil and Sweet Almond Oil is widely used! Sun protection
is key! Be sure to put sunscreen on your hands (prevent aging). Get sleep!
‘Sleep rejuvenates not only the soul, but also the body.’ The French believe in
MEDICAL pedicures, instead of regular pedicures.
The Magic Equation / Effort + Discipline = Major Rewards
Lesson #7 Simplicity
French women ‘appreciate the beauty of simplicity, and they
understand that the essence of luxury is always QUALITY over QUANTITY’.
Lesson #8 Dermatologist
Schedule an appointment with a dermatologist annually, just
as you would a gynecological or mammogram exam. It’s often covered by
insurance. A dermatologist can tell you if
you have oily, combination, dry or normal skin. They can tell you exactly what
products to use to benefit your skin (instead of you guessing and spending
unnecessary money). A yearly visit is important, because your skin changes as
you age. They can adjust what you’re using. Remember, nothing will look good,
if you don’t have an “impeccable canvas”.
Lesson #9 Hair
Frenchwomen ‘spend serious money on their hair, which they
consider an essential investment.’ It’s important to get a really good style,
hair cut and color. It will save you from bad hair days and frustration.
Lesson #10 Culture and Personal Enrichment
Patronize local museums, galleries and the arts (ballet,
opera and symphonies). Travel locally and abroad. Read the latest books. Take a
class (painting, photography etc). Learn a second language. Take long walks.
Spend quality time with family.
Lesson #11 – Food, Diet and Exercise
Diet’s are too time consuming and exhausting! Be mindful of
what you eat and move. ‘Food is not the enemy!’ ‘Overindulgence and thoughtless
eating are the enemies.’ Prepare food in the kitchen. Delicious and nutritious
meals help successfully maintain weight. Fresh produce! Shop at local markets!
Choose seasonal fruit over sugary confections. Vegetables, soups, fruit and
fish! Natural…NO processed foods. To overcome impulses, Dr. Lamboley suggests ‘immediately
doing something for twelve minutes, like polishing your nails, or making a
phone call’ before indulging into something caloric. Eat yogurt for dessert!
Get moving: yoga, tai-chi, bicycling, walk to your favorite places, swim, aqua
gym classes, take a sports-related vacation.
Lesson #12 Embrace Each Birthday
Don’t dread your birthday! Frenchwomen “see the day as an
excuse for a celebration of a life well lived, full of experience and
adventure.”
Sweet-Bittersweet-NotSweet
supersweet(run & buy it) sweet(really good,buy it) bittersweet(ok, issues)not sweet(not good,don't buy this stuff)
Forever Chic by Tish Jett is Sweet.
credit: all quotes are from Tish Jett's Book, Forever Chic: Frenchwomen's Secrets for Timeless Beauty, Style and Substance
Great Review! Love especially Lesson Nr.1 :)
ReplyDeleteHappy Monday super sweet Kim <3
This was so interesting Kim - thanks for taking the time to summarise all the lessons you learned. I like the French approach in theory but it's hard to put it all into practice sometimes!
ReplyDeleteHi Kim! Well, I didnt know about this book but, since I love that kind of reading and especially about French women, Id love to read it now. The lessons you learnt are so inspiring and make me think a bit. Always put herself first, do not focus on negatives and taking care of herself; things that has to be followed by all the women on earth. Happy Monday Kim, hugs! xo
ReplyDeleteI have this book on my bedside table right now and I started to read it just last week! It was a gift which I really appreciated as it's full of great advice. From the pages I've enjoyed so far, I would agree that although it was originally aimed at mature ladies, it's suitable for all ages. So much more than just a style guide. Isn't the cover so cute and stylish too? Have a great week Kim.
ReplyDeletehttp://missbbobochic.blogspot.co.uk
What a nice book! I should get it and read it! I loved everything that you learned from it! French women definitely know how to live their lives to the max and to take care of themselves. Thanks for sharing, I'll have this book in mind!
ReplyDeletesunandsany
I like these kinds of books, so cute :)) Will have to check this one out. Happy Monday doll, I hope you had a great weekend xx
ReplyDeleteHi Kim! It's bad that I didn't know about this book but, since I love that kind of reading and especially about French women, I would love to read it now. Have a happy Monday darling <3 Kisses <3
ReplyDeletehttp://rakhshanda-chamberofbeauty.blogspot.in/
I want to read the book now cool sound interesting.
ReplyDeletehttp://tifi11.blogspot.com
I'm so enamoured with French style and looks, and even more so with books that tells me how to be more French. I'll see if I can score this in our local bookstore, Kim. TY for the review:D
ReplyDeleteHappy Monday!
I love the celebrate each birthday part. it's so so true. So many people are afraid to age but really it's a day when you can look back and also look forward to so many more things in your life. I was reading (didn't finish yet) a book called Bringing Up Bebe about mothering in France vs. the US and it had some really interesting things and perspectives.
ReplyDeleteAmen on 6 & 7!
ReplyDeleteIt certainly sounds like this book is full of little nuggets of wisdom Kim! There is a reason why Frenchwomen are envied for their style. Yes to 1 & 2!
ReplyDeleteRowena @ rolala loves
This book reminds me of Mireille Guiliano's cookbook French Women don't get Fat and her other books. So I'm sure I will love it.
ReplyDeleteThis seems like an amazing book, Kim, I've to read it, because I love French style, it's always chic and timeless and I love this quote of Karl Lagerfeld!
ReplyDeletehttp://crafty-zone.blogspot.com/
Hi Kim, this sounds like a great book! It's true, the French women dress very simple but very put together. Even the bags they carry are simple totes, nothing flashy. I have so many books lined up but I will check out this book today. :))
ReplyDeletexo Jo
http://www.whiterosesandcoffee.com
I need to add this book to my list. I've stopped reading for a while, really need to get back to it again. Thanks for the Cliff Notes though, great pearls of wisdom! I love the Coco Chanel quote, something to think about whenever I'm tempted to go out in my sweats :)
ReplyDeleteKim, I'm so glad you wrote this post and read the book because I definitely have always heard about how French women are so chic and it's definitely true! (one thing I noticed in Paris and Europe in general is that there is SOOO much more cigarette smoking) but they do definitely seem to be more natural and have a certain vibe about them that is just stylish. Great post!
ReplyDeleteI want this book asap. :)
xoDale
www.savvyspice.com
Very good review. I have this book too. I admire the French style very much. They are just so naturally chic and elegant.
ReplyDeleteThese kinds of books always make me smile. It's true, culturally French women are a bit different from North American women, but overall, they're individuals, just like we are - some over indulge in food and go on diets. Most absolutely don't invest in their hair (that one almost made me laugh.) The one thing I do think they do a lot more than we do, which rarely gets mentionned, is reward themselves with time with friends, rather than treats. Spending time with good people is so much more enriching than a slice of cake, but I think with the big distances we often have to travel to connect with friends here in North America, cake can be a lot more accessible.
ReplyDeletexox,
Cee
Interesting book, many things are true, thanks for shared this tips, this book have a spanish version?
ReplyDeletewww.urbanikamoda.blogspot.com
I love the cover of this book!! sounds like a fun read!
ReplyDeleteOooh, I want to read this book now. I've always envied the European's flair for chicness and timeless style. I still like having fun trying these crazy trends, but one day, I want to have that effortless, put together look nailed down.
ReplyDeleteTotally bookmarking this for future readings <3
The Dragonfruit Diaries
This sounds like a great read and perfect for your beauty blog... hehe~
ReplyDeletehttp://ahleessa4realz.blogspot.com/
sounds like a good read,quite interesting
ReplyDeletegreat review
I didn't know about this book but it sounds like a good read! :)
ReplyDeleteLayla xx
www.sprinklesofstyle.co.uk
Thank you for the review!
ReplyDeleteSounds like a very interesting book :)
From Brussels, with Love
I never realised these were the inner thoughts of the every day French woman! They seem very like myself in that I like effortless looks that don't seem contrived or worked on but flow naturally, from make up to fashion. Maybe I aaam French. Nope, still got that awful accent and can't roll my R's. Rosemary x
ReplyDeleterosemaryofelephants.blogspot.com
Thanks for the review - I will have to agree, having a good wardrobe foundation with pieces that flatter make all the difference. And hair. A good hair day changes everything.
ReplyDeletehttp://iamchiconthecheap.com
Great review and it sounds like something I will want to check out for myself!
ReplyDeleteThis sounds like a book every woman should have on her bookshelf! The tips are so useful. I love Coco Chanel's quote. Even when I go to the post office first thing in the morning, I always put on normal clothes and brush my hair so I don't look like I just rolled out of bed!
ReplyDeleteWhat great lessons! Ugh, I really need to cut out the junk food, but i'm so hungry and frantic to eat something quickly while taking care of the baby!
ReplyDeleteI do agree that great skin, great hair, and an effortless wardrobe are key!
xoxo,
little luxury list formerly Chic 'n Cheap Living
I think this is a book that I would absolutely love. I am more than a little obsessed with all things French.
ReplyDeleteThat sounds like a great read! I love #5!
ReplyDeletewww.amemoryofus.com
Aww, this book is absolutely empowering. Thank you for a beautiful review!
ReplyDeletehttp://www.thefashionstirfry.com
Kim, I am indeed a Francophile, and cannot wait to read this one! My great grandmother came to the U.S. from France, and I'm always eager to embrace my French heritage. :) T. http://tickledpinkwoman.blogspot.com
ReplyDeletethis sounds like a great read. I love the lessons learned. They have a smart and rational approach!
ReplyDeletexo
nancy
http://www.adoretoadorn.com
french women are the epitome of classic and timeless beauty. i always try to simplify my wardrobe to make life easier, but haven't been successful in doing so, lol!
ReplyDeleteThis was such a great review! I loved how you followed the same structure/"lessons" from the book and actually went into detail! Sounds like a cute book and I want to check it out! xx
ReplyDelete<(') Hoda | JooJoo Azad
Thanks for this review. I read this book a while back but it is always great to have a reminder. I read through your selections and feel refreshed and excited to reapply this French theory to my life once again tomorrow after a good night of sleep. <3
ReplyDeleteThis sounds like a great book to read. Thanks for summarizing each chapter!
ReplyDeletePretty post!
ReplyDeletehttp://ladyparisienne.fr/
I love books like this.. plus I think we could def all learn a thing or two from the French girl's approach to beauty and life! There's a new book out called How to Be Parisian, can't wait to get my hands on that one too!
ReplyDeletexx Hélène
www.FashionOverReason.com
This is really great and I love all the lessons. Defo something to pay attention to and true. Great book/review. :)
ReplyDeletemissymayification.blogspot.co.uk
I enjoyed this review Kim! I need to get strong in point two, as I've recently realised that discipline is really helpful against stress. I have a friend from Paris and she mirrors exactly the behaviours you gathered from the book !
ReplyDeleteBaci,
Coco
Coco et La vie en rose / Bloglovin / Facebook
I've heard a lot about this month and I would love to read it for it is always interesting to read about cultural (and fashion) differences. Plus, Parisian chic is adorable!
ReplyDelete