A Guide to Filing Malpractice Suits

Malpractice suits are typically filed as the result of professionals not meeting the standard of care within their expertise, including medical, legal, and other professional fields. In such cases, failures may prove highly detrimental, and victims have the right to seek justice.

Justice through malpractice lawsuits holds practitioners accountable and ensures fair compensation for victims. It also has the potential to trigger systemic improvements that would prevent such incidents from occurring and hurting others. 

It is helpful to start a suit with some understanding of the foundation of malpractice suits, which is why seeking legal representation is strongly recommended. There are many steps involved in filing, from your initial consultation with experienced personal injury lawyers to gathering evidence, meeting legal deadlines, negotiating a settlement, or possibly going to trial.

Understanding the process and leveraging expert guidance can help empower anyone to secure compensation. This article will take you through the process and explore how to build a successful case, tips for selecting the right attorney for your case, how negligence is proven in malpractice suits, and what compensation may be awarded.

Know When to File a Claim

Malpractice can occur in a number of fields. Medical malpractice suits are the most common and may be due to surgical accidents, misdiagnoses, insufficient treatment, wrongful death, and so on. Legal malpractice might include failure to properly prepare a contract or an error in representation. Professional malpractice applies to professions such as accounting, engineering, and architecture, where incompetence can bring financial or physical disaster.

Pay attention to the statute of limitations for malpractice claims in your state. Failing to file within this timeframe bars claims, so victims should seek timely assistance. Immediate action can also better ensure effective evidence collection and strategic representation for the best possible outcomes.

If you believe you’ve experienced malpractice, start by consulting with an attorney experienced in malpractice law. An expert can help you determine the merit of your specific case, outline the legal options available to you, and advise you accordingly.

Find the Right Attorney

The choice of the right attorney is important and can significantly impact the outcome of your claim. The best attorneys will be experienced counselors with proven track records in handling your particular type of case. Start by asking family and friends for recommendations. Search online for law firms that specialize in personal injury and malpractice law. Read through reviews and testimonials from previous clients. When you’ve narrowed down your list, call the law offices and ask about their experience with cases like yours.

You’ll want to choose a lawyer with a communication style compatible with yours. Attorneys should be able to clearly explain their legal strategies, progress, and potential outcomes, ensuring clients are informed every step of the way. You can set up consultations with multiple attorneys to get a feel for how they work.

It’s important to ask up front about fees. How does the attorney get paid? Contingency fees are the norm in malpractice suits. This keeps the attorneys’ interests aligned with clients’, as their compensation is directly dependent on a successful outcome.

File the Lawsuit

Once you’ve selected a malpractice attorney, they’ll gather the necessary details, fill out the legal paperwork, and file a complaint with the courts on your behalf. The claim will state the grievances against the defendant.

Establish a Strong Case

Filing is followed by the discovery phase, which involves exchanging information through depositions (sworn testimony), interrogatories (written questions), and document requests. This critical stage uncovers crucial evidence.

The foundation of any malpractice suit rests on proving negligence—the determining factor that justifies liability. Negligence means breaching one’s duty of care within the accepted standards of the profession, and it must be proven that the harm experienced is in direct relation to this breach.

Proving negligence requires comprehensive evidence. Documentary evidence, including medical records, financial statements, and other forms, is vital. Witness testimony by experts, colleagues, or eyewitnesses provides insight into the circumstances. Expert testimony provided by specialists in the field also offers standards of care and points out deviations.

Demonstrating causation is necessary to prove the connection between the professional’s breach and the resulting harm. The evidence must show how such negligence directly caused injuries or financial losses. The establishment of causation can be tricky, especially in cases of medical negligence, when there may be preexisting conditions or several other factors that may have led to harm.

Defendants often employ assumption of risk or contributory negligence defenses, arguing victims knowingly accepted risks or contributed to harm. They will most likely have their own expert testimony with opposing views, potentially influencing outcomes. Your attorney will be prepared to counter these arguments.

Settlement vs. Trial

Depending on the factors of your case, pretrial motions may resolve procedural issues or disputes. Settlement negotiations also typically take place in an attempt to reach a mutually acceptable resolution and avoid trial. Your personal injury attorney will skillfully manage such discussions.

Malpractice suits may conclude via settlement or trial verdict. If the case proceeds to trial, your attorney will argue your case, calling witnesses and presenting all the evidence collected to support your claim. Ultimately, the final decision on the claim will be made by a jury.

Compensation

Malpractice suits can seek compensation for one or more of a variety of damages:

• Economic damages refer to concrete losses, such as medical costs and lost earnings.

• Non-economic damages are intangible injuries, such as pain and emotional suffering.

• Punitive damages serve to punish egregious negligence.

Various factors influence compensation amounts, including the severity of harm, duration of suffering, defendant’s culpability, and jurisdictional considerations.

Working with a Malpractice Attorney

Malpractice suits can exact a significant emotional toll on victims, sometimes even more than they realize. Be sure to prioritize self-care, seeking support from loved ones, counseling, or support groups. With an experienced attorney by your side, you can confidently pursue justice and rightful compensation while focusing more on making a full recovery.

If you or someone you love has been injured by malpractice, don’t hesitate to seek assistance from an expert counsel. Law firms such as Warren Allen LLP specialize in personal injury and malpractice cases and can guide their clients through the legal process, provide effective representation, and help maximize compensation.

Shani Darden | Lactic Acid Exfoliating Serum Review

Disclosure: This post contains affiliate links. I get a small commission for purchases made through links in this post. 

Not Sponsored: Hey Everybody! I always like to review a skincare collection at the beginning of the year, so for 2025 it is Shani Darden. In 2023, I reviewed Shani Darden's Hydration Peptide Cream (Revolve, Sephora) and ABSOLUTELY LOVED IT! I made a reel on Instagram and people were thoroughly impressed with my results. I continue to use it as a day moisturizer and makeup primer. It makes my skin and makeup look beautiful. With such Supersweet results, I vowed to review other products in her skincare collection. So, here we go! Let's get started!

Shani Darden Lactic Acid Exfoliating Serum (Revolve, Sephora). This Lactic Acid won Allure's 2024 Best Serum Award. So I was super-excited to try it! My favorite Lactic Acid is from Sunday Riley, called Good Genes (SpaceNK, Revolve, Nordstrom, Neiman Marcus, Macy's). I've been using Shani Darden's Lactic Acid and I'm just not getting any kind of results. My skin doesn't feel softer after using it. I don't seen any improvement with my fine lines. There's just NOTHING. I don't see any difference. So, I tried using it on the back of my hands and I don't see any difference with my skin there either. Maybe I got a bad batch? I don't know what's going on!?! I'm just truly disappointed. I love lactic acid because it's a gentle form of exfoliation that's really good for people with sensitive and reactive skin like me. Let me share what is on her website: "A powerful-yet gentle 9% Lactic Acid Serum that brightens and refines dull and congested skin so you can wake up to an instant glow. Dual exfoliating acids—including Shani's go-to Lactic Acid & Gluconolactone (PHA)—smooth, refine and re-texturize while an exclusive Soothing Complex calms the skin & minimizes irritation."

Here's a list of ingredients:

• 9% Lactic Acid (AHA) polishes away dead skin cells to reveal smoother, brighter, more glowing skin.
• Gluconolactone (PHA) exfoliates, evens tone, improves clarity and hydrates.
• Exclusive Soothing Complex contains four molecular weights of Hyaluronic Acid plus Aloe Vera and Green & White Tea Extract to soothe skin and minimize irritation.

Full Disclosure: I won't be using this Lactic Acid unfortunately. It did absolutely nothing for my skin. Didn't hurt it, but I experienced no results. I wouldn't recommend it either. I hope I just got a bad batch, but I'm not willing to pay for another to try again. HaHaHa I'm only giving it Bittersweet, because it won Allure's award in 2024. So something is off. I recommend Sunday Riley's Good Genes! I'm currently trying Fresh Beauty's Lotus AHA Gentle Resurfacing Serum (Youth Preserve Resurfacing Dream Serum) and having great results. So stay tuned for my review!

Shani Darden Cleansing Serum Review

Shani Darden Sake Nourishing Essence Review

Shani Darden Moisture Boost Plumping Serum Review

Shani Darden Hydration Peptide Cream Review

Shani Darden Intensive Eye Renewal Cream With Firming Peptides Review

Shani Darden Lactic Acid Exfoliating Serum Review

 

Sweet-Bittersweet-NotSweet

supersweet(run & buy it) sweet(really good,buy it) bittersweet(ok, issues)not sweet(not good,don't buy this stuff) 
  Shani Darden Intensive Eye Renewal Cream is Bittersweet

Shani Darden | Intensive Eye Renewal Cream With Firming Peptides Review

Disclosure: This post contains affiliate links. I get a small commission for purchases made through links in this post. 

Not Sponsored: Hey Everybody! I always like to review a skincare collection at the beginning of the year, so for 2025 it is Shani Darden. In 2023, I reviewed Shani Darden's Hydration Peptide Cream (Revolve, Sephora) and ABSOLUTELY LOVED IT! I made a reel on Instagram and people were thoroughly impressed with my results. I continue to use it as a day moisturizer and makeup primer. It makes my skin and makeup look beautiful. With such Supersweet results, I vowed to review other products in her skincare collection. So, here we go! Let's get started!

Shani Darden Intensive Eye Renewal Cream With Firming Peptides (Revolve, Sephora). I REALLY LOVE THIS EYE CREAM! Am I shouting? Yes. It's super creamy! It feels so soothing to my eyes! You can place it underneath AND over your eye lids. The cream stays put without feeling heavy or overbearing. I've been using it for about a month now and have had some great results. Let me tell you a little more about this eye cream from her website: "A luxurious, all-in-one formula that melts into skin, infusing the delicate eye area with 9 age-defying actives. Potent peptides plump and firm, silk tree extract lifts and brightens, squalene protects and hydrates, and niacinamide helps fight fine lines, crow's feet, and dark circles. Eyes are left visibly firmer, brighter, crease-free, and makeup-ready."

It contains the following ingredients:

• Silk Tree Extract helps lift eyelids, minimize under-eye sagging and fade dark circles.
• Pea Peptides & Darutoside support skin's natural elasticity to firm and brighten.
• Niacinamide fights the appearance of fine lines and wrinkles.
• Ceramides & Squalane lock in moisture while helping protect the skin barrier.
• Shea Butter & Cucumber Extract hydrate, soothes and calms skin.

Full Disclosure: I'm using both this eye cream and comparing it to my favorite Bobbi Brown Vitamin Enriched Eye Base (QVC, Dillards, Harrods, Nordstrom, Sephora, Macy's, Neiman Marcus). BOTH are really good! BOTH are about the SAME PRICE! I really can't say if one is better than the other. They both give GREAT HYDRATION, help with darkness under the eye and fine lines. You can't lose using either one! I will say, the Shani Darden makes the under eye skin feel FIRMER. So that's my opinion guys. They're both really good :)

Shani Darden Cleansing Serum Review

Shani Darden Sake Nourishing Essence Review

Shani Darden Moisture Boost Plumping Serum Review

Shani Darden Hydration Peptide Cream Review

Shani Darden Intensive Eye Renewal Cream With Firming Peptides Review

Shani Darden Lactic Acid Exfoliating Serum Review

 

Sweet-Bittersweet-NotSweet

supersweet(run & buy it) sweet(really good,buy it) bittersweet(ok, issues)not sweet(not good,don't buy this stuff) 
  Shani Darden Intensive Eye Renewal Cream is Supersweet

Saint Owen Society Monroe Black Sunglasses Review

Disclosure: I was sent a pair of Saint Owen Society Monroe in Black Sunglasses by Saint Owen PR to try. All opinions in this post are 100% my own.

PR Sample: The lovely people at Saint Owen PR asked if I would like to try a pair of their sunglasses. What they didn't know, was my black sunglasses had recently fallen apart (I wore them to death), a month ago. HaHaHa I was ecstatic to get a new pair! When I perused their website for a pair, I thought this brand was so edgy and fun! Saint Owen has a number of styles in various colors, but I knew I wanted another black pair. I decided to go with a pair called Monroe (cateye sunglasses). It's offered in black and tortoise styles. Check out my last picture and Instagram video I made! Yes, eat your heart out! They are absolutely gorgeous and comfortable! Here's some more information on this particular style:

Blurring the lines of standard femininity, this standout cateye seamlessly merges curvature with hard angles, creating a silhouette both lovely and fierce.  The subtle detail of the pyramid studs add a touch of edginess.

• Gloss Black Acetate 
• Black and Clear Crystal Temple
  
• Silver Pyramid Studs
• Grey CR-39 Lens
• 100% UVA/UVB Protection
• Anti-Reflective Coating on Lens
• Handmade in Italy 
• Biodegradable and Sustainable Italian Acetate
• Prescription Friendly
• Size: 54-17-145

Saint Owen has amazing sunglasses, jewelry and apparel for both men and women! You should definitely check out their website. They use eco materials, ethical designs and they give back! Get to know the creators behind the brand: Val Sanders and Michelle Haner. These twin sister's story is AMAZING! I'm impressed and I'm currently checking out their other creations.

Top 2025 Trends Transforming Modern Office Design

Photo by Uneebo Office Design on Unsplash

The evolution of workplace design continues to accelerate as companies adapt to changing work patterns and employee expectations. While some buildings require immediate facade repairs to maintain their structural integrity, others are undergoing complete internal transformations to accommodate new ways of working. The intersection of technology, wellness, and sustainability is reshaping how we conceptualize and construct modern office spaces.

Hybrid-First Design Philosophy

The hybrid work model has evolved from a temporary solution to a permanent fixture in corporate culture. Modern office designs now prioritize spaces that seamlessly blend in-person and remote collaboration. This fundamental shift requires a complete rethinking of traditional office layouts and infrastructure requirements.

Flexible Workspaces

Adaptable environments have become essential in modern office design. These spaces serve multiple purposes and can be reconfigured quickly to accommodate different team sizes and activities. The emphasis on flexibility extends to furniture selection, room layouts, and technical infrastructure that supports various work modes.

Technology Integration Zones

Smart office solutions now form the backbone of modern workplaces. Advanced technological integration enables seamless collaboration between on-site and remote team members through strategically placed displays, cameras, and audio systems. These systems require careful consideration during the initial design phase to ensure proper functionality and user experience.

Wellness-Centric Architecture

The focus on employee wellbeing has moved beyond basic ergonomics to encompass comprehensive health considerations. Modern office designs increasingly incorporate elements that promote both physical and mental health, recognizing their impact on productivity and job satisfaction.

Biophilic Elements

Natural design integration has become a cornerstone of modern office spaces. This approach goes beyond simply adding plants, incorporating natural materials, maximizing natural light, and creating direct connections to outdoor spaces. The implementation of biophilic design principles has shown measurable benefits in employee satisfaction and productivity.

Air Quality Systems

Advanced ventilation solutions represent a critical component of modern office design. These systems incorporate sophisticated filtration, humidity control, and air movement patterns to maintain optimal indoor air quality. The integration of smart sensors allows for real-time monitoring and adjustment of environmental conditions.

Sustainable Infrastructure

Environmental consciousness has evolved from a nice-to-have feature to a fundamental requirement in office design. Modern buildings incorporate sustainable elements throughout their construction and operational systems.

Energy Management

Smart building systems optimize energy usage through sophisticated monitoring and control mechanisms. These systems integrate lighting, HVAC, and equipment power management to reduce environmental impact while maintaining comfort. The implementation of energy-efficient solutions often includes:

• Automated lighting controls

• Smart HVAC systems

• Energy-efficient windows

• Solar panel integration

• Waste heat recovery systems

Sustainable Materials

Eco-friendly construction practices now emphasize the use of sustainable and recycled materials throughout office spaces. This approach considers the entire lifecycle of building materials, from production and installation to eventual replacement or recycling.

Collaboration Ecosystems

Modern office designs recognize the importance of creating spaces that foster interaction while respecting the need for focused work. This balance requires thoughtful consideration of layout, acoustics, and accessibility.

Interactive Zones

Collaboration spaces now incorporate various settings for different types of interaction. These areas support both scheduled meetings and spontaneous conversations, featuring:

• Digital whiteboard walls

• Modular furniture systems

• Integrated technology hubs

• Acoustic management solutions

• Flexible seating arrangements

Focus Areas

Quiet spaces provide essential retreats for concentrated work. These areas balance the need for privacy with maintaining connection to the broader office environment through careful design considerations and acoustic treatments.

Security Integration

Modern office design must address both physical and digital security requirements while maintaining an open, welcoming atmosphere. This integration requires careful planning and implementation of various security measures.

Access Control

Smart security systems utilize advanced technology to manage building access effectively. These systems incorporate biometric scanners, mobile credentials, and visitor management solutions while maintaining a seamless user experience.

Privacy Considerations

Data protection measures extend beyond digital systems to include physical design elements that protect sensitive information. This includes careful placement of screens, secure meeting spaces, and sound masking systems.

Future-Ready Infrastructure

Office designs must anticipate future technological and operational needs to remain relevant and functional over time. This forward-thinking approach influences various aspects of building design and construction.

Expandable Systems

Modular infrastructure allows for easy updates and expansions as technology evolves. This includes raised floors for cable management, modular wall systems, and easily accessible utility connections.

Digital Integration

Smart building platforms create a foundation for future technological integration. These systems enable buildings to adapt to new technologies and changing workplace requirements through standardized protocols and flexible architecture.

Conclusion

The transformation of office design continues to accelerate as organizations adapt to new ways of working. Successful modern offices balance technology integration, employee wellness, sustainability, and flexibility to create spaces that support productivity and satisfaction. As we move forward, the ability to adapt and evolve will remain crucial for creating effective workplace environments.

Shani Darden | Moisture Boost Plumping Serum Review

Disclosure: This post contains affiliate links. I get a small commission for purchases made through links in this post. 

Not Sponsored: Hey Everybody! I always like to review a skincare collection at the beginning of the year, so for 2025 it is Shani Darden. In 2023, I reviewed Shani Darden's Hydration Peptide Cream (Revolve, Sephora) and ABSOLUTELY LOVED IT! I made a reel on Instagram and people were thoroughly impressed with my results. I continue to use it as a day moisturizer and makeup primer. It makes my skin and makeup look beautiful. With such Supersweet results, I vowed to review other products in her skincare collection. So, here we go! Let's get started!

Shani Darden Moisture Boost Plumping Serum (Revolve, Sephora). This plumping serum truly plumps your skin. You apply it AFTER you cleanse your skin and apply the essence. Shani Darden's website describes it as "A silky, non-sticky serum powered by snow mushroom and glycerin to effectively attract, retain & replenish moisture for instant and continuous plumping hydration. Unlike other serums that hydrate only temporarily, our high-performance formula floods skin in long-lasting hydration. A breakthrough blend of visibly plumping pentavitin, water-binding snow mushroom and glycerin, moisture-replenishing panthenol, seamlessly melts into skin to reveal plump and bouncy, dewy skin." This serum has:

• Snow Mushroom & Glycerin provide instant moisture and long-term hydration.
• Antioxidant Fruit Complex hydrates, plumps & helps defend against environmental stressors.
• Pentavitin & Red Algae strengthen and help restore the skin barrier to minimize water loss.
• Velvet Flower replenishes with amino acids, minerals & vitamins.​

Full Disclosure: This serum applies just like a serum. It feels really good to the skin. I always cleansed my skin, applied the essence and then this plumping serum. It did plump up my skin. The Fresh Beauty Kombucha Essence that I'm currently using plumps up my skin as well. The Shani Darden would be my #2 choice, because the Fresh Beauty Kombucha works as a 2 in 1 (essence and plumper). I would have to buy Shani Darden's Essence and Plumping Serum to achieve the same effect. So, it's not about the quality of the product, but cost for me. Remember in my previous reviews I mentioned if you drop the packaging it would nick. See the pictures below. All are heavy containers, so they have the propensity to nick if dropped. I didn't see a travel size for the Moisture Boost Plumping Serum (but this is a small bottle).

Shani Darden Cleansing Serum Review

Shani Darden Sake Nourishing Essence Review

Shani Darden Moisture Boost Plumping Serum Review

Shani Darden Hydration Peptide Cream Review

Shani Darden Intensive Eye Renewal Cream With Firming Peptides Review

Shani Darden Lactic Acid Exfoliating Serum Review

 

Sweet-Bittersweet-NotSweet

supersweet(run & buy it) sweet(really good,buy it) bittersweet(ok, issues)not sweet(not good,don't buy this stuff) 
  Shani Darden Moisture Boost Plumping Serum is Supersweet

Shani Darden | Sake Nourishing Essence Review

Disclosure: This post contains affiliate links. I get a small commission for purchases made through links in this post. 

Not Sponsored: Hey Everybody! I always like to review a skincare collection at the beginning of the year, so for 2025 it is Shani Darden. In 2023, I reviewed Shani Darden's Hydration Peptide Cream (Revolve, Sephora) and ABSOLUTELY LOVED IT! I made a reel on Instagram and people were thoroughly impressed with my results. I continue to use it as a day moisturizer and makeup primer. It makes my skin and makeup look beautiful. With such Supersweet results, I vowed to review other products in her skincare collection. So, here we go! Let's get started!

Shani Darden Sake Nourishing Essence (Revolve, Sephora). This essence is definitely a treat for the skin. You apply it AFTER you clean your skin. Shani Darden's website describes it as "A skin-nourishing formula packed with antioxidants, amino acids & minerals that soften and brighten even the most dehydrated or sensitive skin, while fortifying against external stressors and pollution. A gentle yet powerful blend of sake water, peony root & green tea extract floods skin with antioxidant protection while bamboo shoot water delivers unparalleled hydration—enhancing the absorption of actives that follow for a radiant complexion and enhanced makeup application."

For me, this is one of the best essence's I have ever tried. It's richer than most essence's I have ever tried. You press it into your skin. It feels hydrating, nourishing, and healing to the skin. My skin felt softer and looked plumper after using it. This essence contains:

• Sake Water Brightens and softens with antioxidants, amino acids & minerals.
• Bamboo Shoot Water & Glycerin Attracts and retains moisture for a healthy-looking skin barrier​.
• Peony Root, Rosa Canina & Green Tea Extracts Delivers a boost of antioxidants to help defend and strengthen skin. 

 “This skin-nourishing essence is packed with powerhouse antioxidants, amino acids & minerals that soften and brighten skin while providing an extra layer of hydration and defense from environmental stressors. I formulated this refreshing essence to hydrate all skin types—even the most dehydrated or sensitive skin. I love applying it before serums to maximize absorption and get the most out of my routine.” — Shani

Again the packaging is very chic! Love the color and font. Looks great on your counter or shelf, but it is very heavy. If you drop the bottle (as you will see in my Boost Plumping Serum review), it will nick the bottle. Also, I don't see a travel size of the Sake Nourishing Essence on her website.

Full Disclosure: The essence that I am currently using is Fresh Beauty's Kombucha Essence (Sephora, Nordstrom, Kohls) which does an excellent job plumping my skin. The Shani Darden both plumps and makes my skin super soft. Fresh plumps my skin a little more. So I think I'm going to stick with Fresh's Kombucha and use Shani Darden's Hydration Peptide Cream. Together, they will give my skin what it needs. Fresh won by a narrow margin. I will add Shani Darden's Hydration Peptide Cream to my 32 Skin, Body & Oral Care Products For Dry & Sensitive Skin. For anyone that doesn't need extreme plumping, Shani Darden's Sake Nourishing Essence should be enough.

Shani Darden Cleansing Serum Review

Shani Darden Sake Nourishing Essence Review

Shani Darden Moisture Boost Plumping Serum Review

Shani Darden Hydration Peptide Cream Review

Shani Darden Intensive Eye Renewal Cream With Firming Peptides Review

Shani Darden Lactic Acid Exfoliating Serum Review

 

Sweet-Bittersweet-NotSweet

supersweet(run & buy it) sweet(really good,buy it) bittersweet(ok, issues)not sweet(not good,don't buy this stuff) 
  Shani Darden Sake Nourishing Essence is Supersweet

Shani Darden | Cleansing Serum Review

Disclosure: This post contains affiliate links. I get a small commission for purchases made through links in this post. 

Not Sponsored: Hey Everybody! I always like to review a skincare collection at the beginning of the year, so for 2025 it is Shani Darden. In 2023, I reviewed Shani Darden's Hydration Peptide Cream (Revolve, Sephora) and ABSOLUTELY LOVED IT! I made a reel on Instagram and people were thoroughly impressed with my results. I continue to use it as a day moisturizer and makeup primer. It makes my skin and makeup look beautiful. With such Supersweet results, I vowed to review other products in her skincare collection. So, here we go! Let's get started!

Shani Darden's Cleansing Serum (Revolve, Sephora). This cleanser is truly unique, because it is a SERUM. It's not a foam, gel etc. If you're looking for a really good cleanser, that will work for all skin types, look no further. This cleanser CLEANS without drying the skin out or stripping it. This CLEANSER REMOVES MAKEUP VERY WELL. That was my experience. This cleansing serum lathers up, does its job and leaves you with great looking skin. As described by her website, it removes dirt & oil, hydrates, plumps and soothes. You can use it twice a day, with no problem. It's also cruelty free, vegan, paraben free and fragrance free. IT WORKS! This cleanser contains Sodium Hyaluronate (hyaluronic acid), which "helps skin attract and retain moisture, leaving it plumper and smoother"; Olive + Chicory Leaf Extracts "help lessen inflammation and calm stressed skin"; and Oat Bran Extract "helps strengthen skin's natural barrier to better defend against moisture loss". I highly recommend this cleanser. Let me briefly talk about packaging. It is very chic! I love the color and font. It will look great on your counter or shelf. I must warn you, that the packaging is heavy. I kept saying, how would I take this if I traveled? Well, Shari Darden also has a Travel Size Cleansing Serum and Cleansing Coins! The Cleansing Coins are travel friendly cleansing pads that expand into full-size cotton washcloths. So I thought that was COOL and resolves that issue. Also, because the packaging is heavy, it has the propensity to nick if you drop it (as you will seen in my Boost Plumping Serum review. I accidentally dropped it and it nicked in a couple of areas on the bottle.

Full Disclosure: I must also honestly disclose, that after using this cleanser for a month, I will not be using it for myself. The reason I won't, is because I am personally prone to adult acne and (just like with other cleansers I have tried in the past) acne began creeping out on my face towards the end of this month (using this cleanser). I didn't have a reaction to this cleanser! I just have an issue with acne. Shani Darden does have a Clarify Salicylic Acid Foaming Cleanser, I may try later this year. But I don't have a lot of acne, and despite it saying its gentle I'm a little apprehensive. The only cleanser that keeps my acne under control is REN Skincare's Gentle Cleansing Milk. So I will stick with my REN cleanser, which is on my 32 Skin, Body & Oral Care Products For Dry & Sensitive Skin. If you don't have an acne problem, this cleanser should work for you (normal, oily, sensitive, dry).

Shani Darden Cleansing Serum Review

Shani Darden Sake Nourishing Essence Review

Shani Darden Moisture Boost Plumping Serum Review

Shani Darden Hydration Peptide Cream Review

Shani Darden Intensive Eye Renewal Cream With Firming Peptides Review

Shani Darden Lactic Acid Exfoliating Serum Review

Sweet-Bittersweet-NotSweet

supersweet(run & buy it) sweet(really good,buy it) bittersweet(ok, issues)not sweet(not good,don't buy this stuff) 
  Shani Darden Cleansing Serum is Sweet

 

Relieve Your Stress RIGHT NOW With These Tips

Many people experience stress and anxiety. But we all relieve our stress differently. Some people have healthy coping mechanisms, such as meditation and seeing a therapist, and others go the other way and turn to alcohol or drugs. Relieving your stress is vital for your overall mental and physical health, and stress and anxiety can manifest in many.

Understanding these manifestations and learning how to cope with your stress is important. From finding the best THC for stress relief, to learning how nature can help you to relieve your stress, there are ways to stop feeling so strung out.  Instead of allowing your stress to accumulate, you need to learn how to alleviate it. We've put together ways that you can relieve your stress right now.

Photo by energepic.com on Pexels

• Start exercising. One of the best ways to relieve stress and anxiety is with movement. When you decrease your stress hormone and you have positive neuro chemicals firing in your brain, you will feel so much better for it. Whether you decide to take up jogging, weightlifting, yoga, or just go for a walk in nature, finding something to do and establishing that into your routine is important. Not only will you relieve your anxiety, but exercise can have a huge preventative effect on your stress levels.

• Make sure that you're taking breaks. When you're at work, take your lunch break. When you're at home, take a break when your mind starts to get overwhelmed, go for a walk. Listen to music. Counteract those workaholic impulses by remembering their perfection doesn't come from burning yourself out. Even 5 or 10 minutes away from your computer screen to have a stretch can be enough to decompress and improve your mental state. Set an alarm on your phone if you must, but just make sure you take your breaks.

• Take a look at aromatherapy. Aromatherapy has been around for centuries and there's been a huge resurgence of it over the past 20 years. Aromatherapy uses the natural therapeutic properties of essential oils of plants to be able to help you to feel calm. Lavender, eucalyptus, tea tree, peppermint, bergamot, Rosemary and lemon are all very popular scents for people to be able to breathe in and fill the benefits.

• Learn how to breathe. It sounds dumb to say it out loud, but learning deep breathing can really help with your stress levels. When we're stressed, we tend to hold our breath or hold a lot of tension around our ribs and stomachs. When you learn how to breathe deeply and properly, you open up those spaces and stop holding so much tension all the time.

• Look at your diet. Momentarily satisfying junk foods are wonderful, but it's not going to do you any good when it comes to alleviating your stress levels. You end up provoking feelings of guilt and shame if you don't clean up your diet, so start looking at more nutritious, nourishing food. Chronic health conditions like heart disease and diabetes can be pushed away if you are looking after yourself.

How To Make Relocating Within New Zealand Stress-Free

Relocating within New Zealand can be an exciting opportunity for a fresh start, whether you’re moving to a bustling city like Wellington or a quiet rural town. However, the process often comes with challenges, from organising logistics to settling into a new environment. By planning carefully and using professional services, you can make the transition smoother and more enjoyable.

Here are some tips to help you move within New Zealand without unnecessary stress.

 Image by Bernd Hildebrandt from Pixabay

Relocation Challenges in New Zealand’s Major Destinations

Relocating within New Zealand presents unique challenges, depending on the destination. Here’s an overview of what to expect when moving to three popular cities: Wellington, Auckland, and Christchurch.

Wellington: Urban Hustle and Hills

As New Zealand’s cultural and political hub, Wellington offers a vibrant lifestyle but comes with its own stresses. The city’s hilly terrain and narrow streets make transporting furniture tricky, while adjusting to the fast-paced urban environment and high living costs can add to the challenges.

Auckland: Traffic and Housing Competition

Auckland’s job opportunities and cosmopolitan appeal attract many, but heavy traffic and a competitive housing market often create stress. Long commutes and the pressure to secure suitable accommodation can make settling in more difficult, especially in high-demand areas.

Christchurch: Rebuilding and Community Integration

Christchurch, with its mix of history and modern redevelopment, poses challenges such as navigating ongoing construction projects and integrating into established local communities. Newcomers may need time to adapt to these unique dynamics.

 Plan Your Move Early

The earlier you start planning your relocation, the more manageable it becomes. Begin by creating a checklist of tasks such as packing, decluttering, and notifying utility providers. Breaking these tasks into smaller, actionable steps ensures that nothing important is overlooked.

For example, if you’re moving to a new city like Wellington, research your destination ahead of time. Learn about its amenities, neighbourhoods, and transport options so you feel prepared when you arrive.

Declutter Before Packing

Moving is the perfect opportunity to declutter. Sort through your belongings and decide what to keep, donate, sell, or discard. Reducing the number of items you need to move not only saves time and effort but can also reduce costs.

Decluttering also helps you start fresh in your new space, ensuring it’s free of unnecessary clutter from the start.

Organise Your Packing

Packing can be overwhelming, but a systematic approach makes it manageable. Start by packing items you rarely use, such as seasonal clothing or decorations. Label each box clearly with its contents and the room it belongs to in your new home.

Invest in quality packing materials, including sturdy boxes, bubble wrap, and packing tape, to protect your belongings during the move. For fragile or valuable items, consider consulting your moving company for specialised packing solutions.

Settle In Gradually

Once you’ve moved, take your time settling into your new home. Unpack essentials first, and gradually organise your space to make it feel comfortable. Unfortunately, the stress of moving often lingers beyond moving day. It can even intensify as you adjust to a new job or unfamiliar surroundings.

To ease this transition, explore your new neighbourhood and familiarise yourself with local amenities. If you’ve moved to a city like Wellington, take advantage of its vibrant culture, parks, and attractions to help make your new environment feel welcoming and enjoyable.

Stay Flexible on Moving Day

Even with the best planning, unexpected delays or changes can occur on moving day. Staying flexible and having a backup plan ensures you’re prepared for any hiccups. Keep essential items like toiletries, important documents, and a change of clothes easily accessible in case of delays.

Arrive at your new home ahead of the movers to oversee the unloading process and make sure everything is placed in the correct rooms.

Choose Reliable Movers

Hiring professional movers is one of the most effective ways to reduce the stress of relocating. Experienced movers handle the heavy lifting, transportation, and logistics, allowing you to focus on settling into your new home.

If you’re relocating to or from a major city like Wellington, consider working with trusted movers in Wellington who are familiar with the area and can provide tailored services. Reliable movers ensure your belongings are safely transported and arrive on time, giving you peace of mind during the transition.

Final Thoughts

Relocating within New Zealand doesn’t have to be stressful. By planning early, decluttering, hiring professional movers, and staying flexible, you can ensure a smooth and hassle-free transition. With the right approach and resources, your move can be an exciting opportunity to embrace a new chapter in your life.